| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/03/17 | Markfield 10K | 00:38:47 | 06:14 | 10K | South Derbyshire | M |
| 03/08/16 | Joy Cann 5 | 00:30:26 | 06:05 | 5M | South Derbyshire Road Run | M |
| 25/01/15 | Barrow 6 | 00:35:32 | 05:55 | 6M | SOUTH DERBY | M |
| 07/09/14 | John Fraser 10 | 01:06:51 | 06:41 | 10M | SOUTH DERBY | M |
| 06/08/14 | Joy Cann 5 | 00:30:58 | 06:11 | 5M | SOUTH DERBY | M |
| 09/02/14 | Markfield 10K | 00:38:16 | 06:09 | 10K | SOUTH DERBY | M |
| 19/01/14 | Kibworth 6 | 00:38:56 | 06:29 | 6M | SOUTH DERBY | M |
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