| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/09/13 | John Fraser 10 | 01:16:34 | 07:39 | 10M | DESFORD | F40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:47:01 | 07:34 | 10K | DESFORD STRIDERS | F40 |
| 31/07/13 | Joy Cann 5 | 00:37:00 | 07:24 | 5M | Desford Striders | F40 |
| 10/07/13 | Hungarton 7 | 00:52:04 | 07:26 | 7M | DESFORD STRIDERS | F40 |
| 30/06/13 | Prestwold 10K | 00:45:49 | 07:22 | 10K | Desford Striders | F40 |
| 02/06/13 | Swithland 6 | 00:46:02 | 07:40 | 6M | DESFORD | F40 |
| 13/05/12 | Bosworth Half Marathon | 01:41:31 | 07:44 | HM | DESFORD STRIDERS | F |
| 22/05/11 | Desford 1/4 Marathon | 00:48:04 | 07:20 | 6.55M | DESFORD | F |
| 27/02/11 | Desford 10K | 00:45:07 | 07:15 | 10K | DESFORD | F |
| 13/02/11 | Markfield 10K | 00:46:42 | 07:31 | 10K | DESFORD | F |
| 23/01/11 | Barrow 6 | 00:43:20 | 07:13 | 6M | DESFORD | F35 |
| 05/09/10 | John Fraser 10 | 01:12:17 | 07:13 | 10M | DESFORD | F |
| 04/08/10 | Joy Cann 5 | 00:34:12 | 06:50 | 5M | DESFORD | F35 |
| 07/07/10 | Hungarton 7 | 00:52:03 | 07:26 | 7M | DESFORD | F |
| 27/06/10 | Prestwold 10K | 00:44:32 | 07:10 | 10K | DESFORD | F |
| 06/06/10 | Swithland 10K | 00:44:49 | 07:13 | 10K | DESFORD | F |
| 14/03/10 | Markfield 10K | 00:45:31 | 07:19 | 10K | DESFORD | F |
| 06/09/09 | John Fraser 10 | 01:18:35 | 07:51 | 10M | DESFORD | F |
| 08/07/09 | Hungarton 7 | 00:50:55 | 07:16 | 7M | DESFORD | F |
| 28/06/09 | Prestwold 10K | 00:43:37 | 07:01 | 10K | DESFORD | F |
| 07/06/09 | Swithland 10K | 00:45:54 | 07:23 | 10K | DESFORD | F |
| 10/05/09 | Bosworth Half Marathon | 01:53:11 | 08:38 | HM | DESFORD | F |
| 15/03/09 | Desford 10K | 00:46:23 | 07:28 | 10K | DESFORD | F |
| 25/01/09 | Markfield 10K | 00:47:00 | 07:34 | 10K | DESFORD | F |
| 06/08/08 | Joy Cann 5 | 00:34:48 | 06:57 | 5M | DESFORD | F35 |
| 09/07/08 | Hungarton 7 | 00:51:37 | 07:22 | 7M | DESFORD | F35 |
| 29/06/08 | Prestwold 10K | 00:43:47 | 07:03 | 10K | DESFORD | F35 |
| 11/05/08 | Bosworth Half Marathon | 01:50:24 | 08:25 | HM | DESFORD | F35 |
| 16/03/08 | Desford 10K | 00:45:25 | 07:18 | 10K | DESFORD | F35 |
| 27/01/08 | Markfield 10K | 00:45:32 | 07:19 | 10K | DESFORD | F35 |
| 13/01/08 | Barrow 6 | 00:44:06 | 07:21 | 6M | DESFORD | F35 |
| 02/09/07 | John Fraser 10 | 01:21:41 | 08:10 | 10M | DESFORD | F35 |
| 01/08/07 | Joy Cann 5 | 00:38:32 | 07:42 | 5M | DESFORD | F |
| 03/06/07 | Swithland 6 | 00:45:43 | 07:37 | 6M | DESFORD | F |
| 13/05/07 | Bosworth Half Marathon | 01:42:52 | 07:51 | HM | DESFORD | F |
| 25/03/07 | Kibworth 6 | 00:50:02 | 08:20 | 6M | DESFORD | F |
| 11/03/07 | Desford 10K | 00:46:25 | 07:28 | 10K | DESFORD | F |
| 25/02/07 | Markfield 10K | 00:48:51 | 07:51 | 10K | DESFORD | F |
| 14/01/07 | Barrow 6 | 00:45:22 | 07:33 | 6M | DESFORD | F |
| 17/09/06 | Chris Ingram 5 | 00:47:21 | 09:28 | 5M | DESFORD | F |
| 02/08/06 | Joy Cann 5 | 00:36:43 | 07:20 | 5M | DESFORD | F |
| 12/07/06 | Hungarton 7 | 00:53:57 | 07:42 | 7M | DESFORD | F |
| 04/06/06 | Swithland 6 | 00:45:13 | 07:32 | 6M | DESFORD | F |
| 07/05/06 | Bosworth Half Marathon | 01:45:48 | 08:04 | HM | DESFORD | F |
| 26/03/06 | Kibworth 6 | 00:47:41 | 07:56 | 6M | DESFORD | F |
| 12/03/06 | Desford 10K | 00:48:37 | 07:49 | 10K | DESFORD | F |
| 25/02/06 | Markfield 10K | 00:50:49 | 08:10 | 10K | DESFORD | F |
| 12/02/06 | Ashby 5 | 00:38:23 | 07:40 | 5M | DESFORD | F |
| 22/01/06 | Barrow 6 | 00:46:18 | 07:43 | 6M | DESFORD | F |
| 03/08/05 | Joy Cann 5 | 00:38:14 | 07:38 | 5M | DESFORD | F |
| 13/07/05 | Hungarton 7 | 01:00:23 | 08:37 | 7M | DESFORD | F |
| 19/06/05 | Langton 7.5M | 01:09:05 | 09:12 | 7.5M | DESFORD | F |
| 05/06/05 | Swithland 6 | 00:47:11 | 07:51 | 6M | DESFORD | F |
| 22/05/05 | West End 8 | 01:04:13 | 08:01 | 8M | DESFORD | F |
| 08/05/05 | Bosworth Half Marathon | 01:49:12 | 08:20 | HM | DESFORD | F |
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