| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/08/08 | Joy Cann 5 | 00:39:24 | 07:52 | 5M | HUNCOTE | M50 |
| 01/08/07 | Joy Cann 5 | 00:38:36 | 07:43 | 5M | HUNCOTE | M50 |
| 11/03/07 | Desford 10K | 00:50:42 | 08:09 | 10K | HUNCOTE | M50 |
| 03/08/05 | Joy Cann 5 | 00:37:05 | 07:25 | 5M | HUNCOTE | M40 |
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