| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/05/08 | Bosworth Half Marathon | 01:51:44 | 08:31 | HM | UNATTACHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:47:48 | 08:13 | HM | UNATTACHED | M |
| 02/08/06 | Joy Cann 5 | 00:36:29 | 07:17 | 5M | UNATTACHED | M |
| 03/08/05 | Joy Cann 5 | 00:34:11 | 06:50 | 5M | UNATTACHED | M |
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