| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:46:03 | 08:05 | HM | UNATTACHED | M |
| 25/02/06 | Markfield 10K | 00:54:27 | 08:46 | 10K | WREAKE | M50 |
| 13/07/05 | Hungarton 7 | 01:03:58 | 09:08 | 7M | WREAKE | M50 |
| 30/01/05 | Barrow 6 | 00:54:09 | 09:01 | 6M | WREAKE | M50 |
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