| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/02/12 | Desford 10K | 00:49:55 | 08:02 | 10K | HARBOROUGH | F |
| 20/03/11 | Kibworth 6 | 00:50:45 | 08:27 | 6M | HARBOROUGH | F |
| 27/02/11 | Desford 10K | 00:51:27 | 08:17 | 10K | HARBOROUGH | F |
| 13/02/11 | Markfield 10K | 00:52:57 | 08:31 | 10K | HARBOROUGH | F |
| 23/01/11 | Barrow 6 | 00:49:03 | 08:10 | 6M | HARBOROUGH | F |
| 17/01/10 | Ashby 5 | 00:46:23 | 09:16 | 5M | HARBOROUGH | F |
| 15/03/09 | Desford 10K | 00:53:07 | 08:33 | 10K | HARBOROUGH | F |
| 25/01/09 | Markfield 10K | 00:52:01 | 08:22 | 10K | HARBOROUGH | F |
| 04/01/09 | Barrow 6 | 00:50:48 | 08:28 | 6M | HARBOROUGH | F |
| 16/03/08 | Desford 10K | 00:49:54 | 08:02 | 10K | HARBOROUGH | F |
| 23/02/08 | Wolvey 5 | 00:40:12 | 08:02 | 5M | HARBOROUGH | F |
| 10/02/08 | Ashby 5 | 00:40:43 | 08:08 | 5M | HARBOROUGH | F |
| 27/01/08 | Markfield 10K | 00:52:42 | 08:29 | 10K | HARBOROUGH | F |
| 25/03/07 | Kibworth 6 | 00:52:04 | 08:40 | 6M | HARBOROUGH | F |
| 25/02/07 | Markfield 10K | 00:53:13 | 08:34 | 10K | HARBOROUGH | F |
| 11/02/07 | Ashby 5 | 00:42:04 | 08:24 | 5M | HARBOROUGH | F |
| 14/01/07 | Barrow 6 | 00:50:19 | 08:23 | 6M | HARBOROUGH | F |
| 12/02/06 | Ashby 5 | 00:41:57 | 08:23 | 5M | HARBOROUGH | F |
| 22/01/06 | Barrow 6 | 00:50:04 | 08:20 | 6M | HARBOROUGH | F |
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