| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 26/02/12 | Ashby 5 | 00:34:27 | 06:53 | 5M | HARBOROUGH | F50 |
| 12/02/12 | Desford 10K | 00:45:07 | 07:15 | 10K | HARBOROUGH | F50 |
| 29/01/12 | Barrow 6 | 00:43:51 | 07:18 | 6M | HARBOROUGH | F50 |
| 20/03/11 | Kibworth 6 | 00:45:12 | 07:32 | 6M | HARBOROUGH | F50 |
| 27/02/11 | Desford 10K | 00:44:32 | 07:10 | 10K | HARBOROUGH | F50 |
| 15/03/09 | Desford 10K | 00:42:57 | 06:54 | 10K | HARBOROUGH | F45 |
| 22/02/09 | Kibworth 6 | 00:43:05 | 07:10 | 6M | HARBOROUGH | F45 |
| 07/09/08 | John Fraser 10 | 01:11:38 | 07:09 | 10M | HARBOROUGH | F45 |
| 13/01/08 | Barrow 6 | 00:42:26 | 07:04 | 6M | HARBOROUGH | F45 |
| 25/02/07 | Markfield 10K | 00:44:03 | 07:05 | 10K | HARBOROUGH | F45 |
| 11/02/07 | Ashby 5 | 00:35:04 | 07:00 | 5M | HARBOROUGH | F45 |
| 14/01/07 | Barrow 6 | 00:41:55 | 06:59 | 6M | HARBOROUGH | F45 |
| 12/02/06 | Ashby 5 | 00:33:26 | 06:41 | 5M | HARBOROUGH | F45 |
| 22/01/06 | Barrow 6 | 00:39:31 | 06:35 | 6M | HARBOROUGH | F45 |
| 22/05/05 | West End 8 | 00:56:37 | 07:04 | 8M | HARBOROUGH | F45 |
| 20/03/05 | Kibworth 6 | 00:42:54 | 07:09 | 6M | HARBOROUGH | F45 |
| 27/02/05 | Desford 5 | 00:34:16 | 06:51 | 5M | HARBOROUGH | F45 |
| 20/02/05 | Wolvey 5 | 00:33:53 | 06:46 | 5M | HARBOROUGH | F45 |
| 30/01/05 | Barrow 6 | 00:42:12 | 07:02 | 6M | HARBOROUGH | F45 |
| 23/01/05 | Markfield 10K | 00:45:27 | 07:19 | 10K | HARBOROUGH | F45 |
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