| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:43:48 | 07:18 | 6M | WIGSTON PHOENIX | F45 |
| 27/02/11 | Desford 10K | 00:45:16 | 07:17 | 10K | WIGSTON PHOENIX | F40 |
| 05/09/10 | John Fraser 10 | 01:18:06 | 07:48 | 10M | WIGSTON PHOENIX | F40 |
| 04/08/10 | Joy Cann 5 | 00:35:47 | 07:09 | 5M | Wigston Phoenix | F40 |
| 27/06/10 | Prestwold 10K | 00:48:31 | 07:48 | 10K | Wigston Phoenix | F40 |
| 23/05/10 | Desford 10K | 00:50:11 | 08:04 | 10K | WIGSTON PHOENIX | F |
| 07/03/10 | Asfordby 7 | 00:53:24 | 07:37 | 7M | WIGSTON PHOENIX | F40 |
| 24/01/10 | Barrow 6 | 00:46:14 | 07:42 | 6M | WIGSTON PHOENIX | F |
| 12/08/09 | Joy Cann 5 | 00:37:42 | 07:32 | 5M | OWLS | F |
| 28/06/09 | Prestwold 10K | 00:46:42 | 07:31 | 10K | OWLS | F40 |
| 07/06/09 | Swithland 10K | 00:46:33 | 07:29 | 10K | OWLS | F40 |
| 25/01/09 | Markfield 10K | 00:49:13 | 07:55 | 10K | OWLS | F40 |
| 04/01/09 | Barrow 6 | 00:44:49 | 07:28 | 6M | OWLS | F40 |
| 06/08/08 | Joy Cann 5 | 00:37:49 | 07:33 | 5M | OWLS | F40 |
| 09/07/08 | Hungarton 7 | 00:56:44 | 08:06 | 7M | OWLS | F40 |
| 29/06/08 | Prestwold 10K | 00:50:16 | 08:05 | 10K | OWLS | F40 |
| 01/06/08 | West End 8 | 01:02:40 | 07:50 | 8M | OWLS | F40 |
| 16/03/08 | Desford 10K | 00:48:44 | 07:50 | 10K | OWLS | F40 |
| 10/02/08 | Ashby 5 | 00:39:09 | 07:49 | 5M | OWLS | F40 |
| 27/01/08 | Markfield 10K | 00:49:02 | 07:53 | 10K | OWLS | F40 |
| 13/01/08 | Barrow 6 | 00:48:24 | 08:04 | 6M | OWLS | F40 |
| 01/08/07 | Joy Cann 5 | 00:41:29 | 08:17 | 5M | OWLS | F40 |
| 25/02/07 | Markfield 10K | 00:50:20 | 08:06 | 10K | OWLS | F40 |
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