| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/03/09 | Desford 10K | 00:47:30 | 07:38 | 10K | BARROW | F40 |
| 22/02/09 | Kibworth 6 | 00:48:14 | 08:02 | 6M | BARROW | F40 |
| 25/01/09 | Markfield 10K | 00:47:23 | 07:37 | 10K | BARROW | F40 |
| 04/01/09 | Barrow 6 | 00:44:00 | 07:20 | 6M | BARROW | F40 |
| 07/09/08 | John Fraser 10 | 01:19:16 | 07:55 | 10M | BARROW | F40 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:49:49 | 08:01 | 10K | BARROW | F35 |
| 06/08/08 | Joy Cann 5 | 00:38:39 | 07:43 | 5M | BARROW | F40 |
| 09/07/08 | Hungarton 7 | 00:54:46 | 07:49 | 7M | BARROW | F40 |
| 29/06/08 | Prestwold 10K | 00:45:49 | 07:22 | 10K | BARROW | F40 |
| 01/06/08 | West End 8 | 01:00:35 | 07:34 | 8M | BARROW | F40 |
| 11/05/08 | Bosworth Half Marathon | 01:50:56 | 08:28 | HM | BARROW | F40 |
| 16/03/08 | Desford 10K | 00:46:36 | 07:30 | 10K | BARROW | F40 |
| 23/02/08 | Wolvey 5 | 00:36:42 | 07:20 | 5M | BARROW | F40 |
| 10/02/08 | Ashby 5 | 00:37:09 | 07:25 | 5M | BARROW | F40 |
| 27/01/08 | Markfield 10K | 00:47:24 | 07:37 | 10K | BARROW | F40 |
| 13/01/08 | Barrow 6 | 00:45:44 | 07:37 | 6M | BARROW | F40 |
| 01/08/07 | Joy Cann 5 | 00:38:39 | 07:43 | 5M | BARROW | F35 |
| 11/07/07 | Hungarton 7 | 00:57:18 | 08:11 | 7M | BARROW | F35 |
| 03/06/07 | Swithland 6 | 00:47:15 | 07:52 | 6M | BARROW | F35 |
| 20/05/07 | West End 8 | 01:09:26 | 08:40 | 8M | BARROW | F |
| 14/01/07 | Barrow 6 | 00:45:27 | 07:34 | 6M | BARROW | F |
| 17/09/06 | Chris Ingram 5 | 00:49:22 | 09:52 | 5M | BARROW | F35 |
| 02/08/06 | Joy Cann 5 | 00:39:08 | 07:49 | 5M | BARROW | F35 |
| 04/06/06 | Swithland 6 | 00:48:22 | 08:03 | 6M | BARROW | F |
| 22/01/06 | Barrow 6 | 00:45:01 | 07:30 | 6M | BARROW | F |
| 03/08/05 | Joy Cann 5 | 00:39:34 | 07:54 | 5M | BARROW | F |
| 13/07/05 | Hungarton 7 | 01:00:54 | 08:42 | 7M | BARROW | F |
| 19/06/05 | Langton 7.5M | 01:08:31 | 09:08 | 7.5M | BARROW | F |
| 05/06/05 | Swithland 6 | 00:47:42 | 07:57 | 6M | BARROW | F |
| 22/05/05 | West End 8 | 01:05:12 | 08:09 | 8M | BARROW | F |
| 08/05/05 | Bosworth Half Marathon | 01:52:17 | 08:34 | HM | BARROW | F |
| 20/03/05 | Kibworth 6 | 00:48:42 | 08:07 | 6M | BARROW | F |
| 27/02/05 | Desford 5 | 00:40:14 | 08:02 | 5M | BARROW | F |
| 20/02/05 | Wolvey 5 | 00:38:32 | 07:42 | 5M | BARROW | F |
| 30/01/05 | Barrow 6 | 00:45:47 | 07:37 | 6M | BARROW | F |
| 23/01/05 | Markfield 10K | 00:48:38 | 07:49 | 10K | BARROW | F |
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