| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/07/11 | Hungarton 7 | 00:44:45 | 06:23 | 7M | Hinckley | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:41:17 | 06:18 | 6.55M | HINCKLEY | M40 |
| 27/06/10 | Prestwold 10K | 00:39:06 | 06:17 | 10K | HINCKLEY | M40 |
| 06/06/10 | Swithland 10K | 00:39:45 | 06:24 | 10K | HINCKLEY | M40 |
| 08/07/09 | Hungarton 7 | 00:48:12 | 06:53 | 7M | HINCKLEY | M |
| 02/09/07 | John Fraser 10 | 01:06:17 | 06:37 | 10M | HINCKLEY | M40 |
| 11/07/07 | Hungarton 7 | 00:44:58 | 06:25 | 7M | HINCKLEY | M40 |
| 03/06/07 | Swithland 6 | 00:39:18 | 06:33 | 6M | HINCKLEY | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:28:04 | 06:43 | HM | HINCKLEY | M40 |
| 12/07/06 | Hungarton 7 | 00:46:20 | 06:37 | 7M | HINCKLEY | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:27:57 | 06:42 | HM | HINCKLEY | M40 |
| 22/01/06 | Barrow 6 | 00:35:48 | 05:58 | 6M | HINCKLEY | M40 |
| 13/07/05 | Hungarton 7 | 00:45:13 | 06:27 | 7M | HINCKLEY | M40 |
| 22/05/05 | West End 8 | 00:51:12 | 06:24 | 8M | HINCKLEY | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:29:17 | 06:48 | HM | HINCKLEY | M40 |
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