| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:43:39 | 07:01 | 10K | Hermitage | M |
| 20/08/18 | Tywyn - Race the Train | 01:42:54 | 07:21 | 14M | HERMITAGE | M35 |
| 18/01/15 | Bradgate Park XC | 00:37:08 | 07:00 | 8.5K | Hermitage | M |
| 16/02/14 | Hinckley XC | 00:40:41 | 06:46 | 6M | Hermitage | M |
| 17/02/08 | Foremark XC | 00:34:00 | 06:10 | 5.5M | HERMITAGE | M |
| 03/02/08 | Charnwood Hills | 01:36:26 | 06:53 | 14M | HERMITAGE | M |
| 27/01/08 | Markfield 10K | 00:38:42 | 06:13 | 10K | HERMITAGE | M |
| 20/01/08 | Grace Dieu XC | 00:33:15 | 06:39 | 5M | HERMITAGE | M |
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