| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/03/11 | Kibworth 6 | 00:45:06 | 07:31 | 6M | BIRSTALL | M40 |
| 28/06/09 | Prestwold 10K | 00:45:03 | 07:15 | 10K | BIRSTALL | M40 |
| 07/06/09 | Swithland 10K | 00:44:51 | 07:13 | 10K | BIRSTALL | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:52:14 | 08:34 | HM | BIRSTALL | M40 |
| 09/07/08 | Hungarton 7 | 00:50:19 | 07:11 | 7M | BIRSTALL | M40 |
| 29/06/08 | Prestwold 10K | 00:42:31 | 06:50 | 10K | BIRSTALL | M40 |
| 01/06/08 | West End 8 | 00:56:39 | 07:04 | 8M | BIRSTALL | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:55:40 | 08:49 | HM | BIRSTALL | M40 |
| 25/03/07 | Kibworth 6 | 00:43:10 | 07:11 | 6M | BIRSTALL | M40 |
| 17/09/06 | Chris Ingram 5 | 00:43:51 | 08:46 | 5M | BIRSTALL | M40 |
| 04/06/06 | Swithland 6 | 00:41:02 | 06:50 | 6M | BIRSTALL | M40 |
| 12/03/06 | Desford 10K | 01:14:20 | 11:58 | 10K | BIRSTALL | M40 |
| 25/02/06 | Markfield 10K | 00:43:28 | 06:59 | 10K | BIRSTALL | M40 |
| 12/02/06 | Ashby 5 | 00:33:41 | 06:44 | 5M | BIRSTALL | M40 |
| 22/01/06 | Barrow 6 | 00:40:45 | 06:47 | 6M | BIRSTALL | M40 |
| 03/08/05 | Joy Cann 5 | 00:34:26 | 06:53 | 5M | BIRSTALL | M40 |
| 13/07/05 | Hungarton 7 | 00:51:44 | 07:23 | 7M | BIRSTALL | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:40:35 | 07:40 | HM | BIRSTALL | M40 |
| 20/03/05 | Kibworth 6 | 00:43:59 | 07:19 | 6M | BIRSTALL | M40 |
| 27/02/05 | Desford 5 | 00:36:29 | 07:17 | 5M | BIRSTALL | M40 |
| 20/02/05 | Wolvey 5 | 00:35:21 | 07:04 | 5M | BIRSTALL | M40 |
| 30/01/05 | Barrow 6 | 00:44:39 | 07:26 | 6M | BIRSTALL | M40 |
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