| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/06/08 | West End 8 | 01:00:16 | 07:32 | 8M | BARROW | F40 |
| 01/07/06 | Barrow 10 | 01:53:44 | 11:22 | 10M | BARROW | F40 |
| 07/05/06 | Bosworth Half Marathon | 02:09:19 | 09:52 | HM | BARROW | F40 |
| 03/08/05 | Joy Cann 5 | 00:46:27 | 09:17 | 5M | BARROW | F40 |
| 22/05/05 | West End 8 | 01:20:47 | 10:05 | 8M | BARROW | F40 |
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