| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 16/03/08 | Desford 10K | 00:42:56 | 06:54 | 10K | HARBOROUGH | F45 |
| 27/02/05 | Desford 5 | 00:35:39 | 07:07 | 5M | HARBOROUGH | F40 |
| 20/02/05 | Wolvey 5 | 00:36:20 | 07:16 | 5M | HARBOROUGH | F40 |
| 30/01/05 | Barrow 6 | 00:42:39 | 07:06 | 6M | HARBOROUGH | F40 |
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