| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/19 | West End 8 | 00:45:05 | 05:38 | 8M | Owls AC | M |
| 31/07/13 | Joy Cann 5 | 00:29:28 | 05:53 | 5M | Owls AC | M |
| 02/06/13 | Swithland 6 | 00:32:27 | 05:24 | 6M | OWLS | M |
| 19/05/13 | West End 8 | 00:45:17 | 05:39 | 8M | OWLS | M |
| 27/05/12 | Swithland 6 | 00:35:27 | 05:54 | 6M | OWLS | M |
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