| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/12 | Carl Rutt Memorial 10K | 00:52:03 | 08:22 | 10K | UNATTACHED | F50 |
| 15/08/10 | Carl Rutt Memorial 10K | 00:51:00 | 08:12 | 10K | UNATTACHED | F40 |
| 06/06/10 | Swithland 10K | 00:49:34 | 07:58 | 10K | UNATTACHED | F40 |
| 08/07/09 | Hungarton 7 | 00:57:24 | 08:12 | 7M | Unattached | F |
| 10/05/09 | Bosworth Half Marathon | 01:47:13 | 08:11 | HM | UNATTACHED | F40 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:50:34 | 08:08 | 10K | UNATTACHED | F45 |
| 02/09/07 | John Fraser 10 | 01:27:19 | 08:43 | 10M | UNATTACHED | F40 |
| 02/08/06 | Joy Cann 5 | 00:42:56 | 08:35 | 5M | UNATTACHED | F40 |
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