| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:27:28 | 08:44 | 10M | Poplar RC | M50 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:53:46 | 08:39 | 10K | Poplar RC | M50 |
| 23/06/19 | Prestwold 10K | 00:51:56 | 08:21 | 10K | Poplar RC | M55 |
| 02/06/19 | Swithland 6 | 00:49:23 | 08:13 | 6M | Poplar RC | M50 |
| 19/05/19 | West End 8 | 01:13:06 | 09:08 | 8M | Poplar Running Club | M50 |
| 02/09/18 | John Fraser 10 | 01:29:45 | 08:58 | 10M | Poplar RC | M50 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:54:12 | 08:43 | 10K | Poplar RC | M50 |
| 24/06/18 | Prestwold 10K | 00:50:58 | 08:12 | 10K | Poplar RC | M50 |
| 03/06/18 | Swithland 6 | 00:49:07 | 08:11 | 6M | Poplar RC | M50 |
| 13/05/18 | Bosworth Half Marathon | 01:59:48 | 09:08 | HM | Poplar RC | M55 |
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