| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:07:12 | 06:43 | 10M | Shepshed RC | M40 |
| 24/01/16 | Barrow 6 | 00:36:52 | 06:08 | 6M | SHEPSHED | M40 |
| 02/07/14 | Hungarton 7 | 00:43:21 | 06:11 | 7M | SHEPSHED | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:24:37 | 06:27 | HM | SHEPSHED RC | M |
| 14/08/11 | Carl Rutt Memorial 10K | 00:39:16 | 06:19 | 10K | Shepshed | M |
| 04/08/10 | Joy Cann 5 | 00:29:18 | 05:51 | 5M | SHEPSHED | M |
| 06/09/09 | John Fraser 10 | 01:04:06 | 06:24 | 10M | SHEPSHED | M |
| 07/09/08 | John Fraser 10 | 01:02:43 | 06:16 | 10M | SHEPSHED | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:38:50 | 06:15 | 10K | SHEPSHED | M |
| 06/08/08 | Joy Cann 5 | 00:30:02 | 06:00 | 5M | SHEPSHED | M |
| 09/07/08 | Hungarton 7 | 00:43:19 | 06:11 | 7M | SHEPSHED | M |
| 29/06/08 | Prestwold 10K | 00:36:33 | 05:53 | 10K | SHEPSHED | M |
| 11/05/08 | Bosworth Half Marathon | 01:28:00 | 06:43 | HM | SHEPSHED | M |
| 13/01/08 | Barrow 6 | 00:36:05 | 06:00 | 6M | SHEPSHED | M |
| 02/09/07 | John Fraser 10 | 01:04:17 | 06:25 | 10M | SHEPSHED | M |
| 11/07/07 | Hungarton 7 | 00:42:23 | 06:03 | 7M | SHEPSHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:22:20 | 06:17 | HM | SHEPSHED | M |
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