| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/02/12 | Desford 10K | 00:36:30 | 05:52 | 10K | CHARNWOOD AC | M |
| 06/07/11 | Hungarton 7 | 00:40:05 | 05:43 | 7M | Charnwood | M |
| 22/05/11 | Desford 1/4 Marathon | 00:37:19 | 05:41 | 6.55M | CHARNWOOD | M |
| 15/08/10 | Carl Rutt Memorial 10K | 00:37:24 | 06:01 | 10K | CHARNWOOD | M |
| 07/07/10 | Hungarton 7 | 00:42:48 | 06:06 | 7M | Charnwood | M |
| 06/06/10 | Swithland 10K | 00:36:10 | 05:49 | 10K | CHARNWOOD | M |
| 23/05/10 | Desford 10K | 00:36:11 | 05:49 | 10K | CHARNWOOD | M |
| 07/06/09 | Swithland 10K | 00:35:42 | 05:44 | 10K | CHARNWOOD | M |
| 25/01/09 | Markfield 10K | 00:47:31 | 07:39 | 10K | CHARNWOOD | M |
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