| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:44:45 | 08:57 | 5M | Barrow | F40 |
| 06/06/10 | Swithland 10K | 00:55:47 | 08:58 | 10K | Barrow | F40 |
| 23/05/10 | Desford 10K | 01:03:22 | 10:12 | 10K | BARROW | F |
| 14/03/10 | Markfield 10K | 00:55:27 | 08:55 | 10K | BARROW | F40 |
| 07/03/10 | Asfordby 7 | 01:02:58 | 08:59 | 7M | BARROW | F40 |
| 24/01/10 | Barrow 6 | 00:58:10 | 09:41 | 6M | BARROW | F |
| 09/09/07 | Carl Rutt Memorial 10K | 01:05:58 | 10:37 | 10K | UNATTACHED | F |
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