| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:40:40 | 07:41 | HM | SHEPSHED | M50 |
| 11/05/08 | Bosworth Half Marathon | 01:59:28 | 09:07 | HM | SHEPSHED | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:37:39 | 07:27 | HM | SHEPSHED | M50 |
| 01/07/06 | Barrow 10 | 01:20:39 | 08:03 | 10M | SHEPSHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:38:35 | 07:31 | HM | SHEPSHED | M40 |
| 23/01/05 | Markfield 10K | 00:44:33 | 07:10 | 10K | SHEPSHED | M40 |
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