| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:34:40 | 06:56 | 5M | Unattached | M |
| 27/01/08 | Markfield 10K | 00:41:54 | 06:44 | 10K | BARROW | M |
| 11/02/07 | Ashby 5 | 00:33:20 | 06:40 | 5M | BARROW | M |
| 14/01/07 | Barrow 6 | 00:37:58 | 06:19 | 6M | BARROW | M |
| 22/01/06 | Barrow 6 | 00:41:30 | 06:55 | 6M | BARROW | M |
| 03/08/05 | Joy Cann 5 | 00:34:09 | 06:49 | 5M | BARROW | M |
| 13/07/05 | Hungarton 7 | 00:51:28 | 07:21 | 7M | BARROW | M |
| 19/06/05 | Langton 7.5M | 01:01:52 | 08:14 | 7.5M | BARROW | M |
| 05/06/05 | Swithland 6 | 00:43:25 | 07:14 | 6M | BARROW | M |
| 22/05/05 | West End 8 | 01:01:58 | 07:44 | 8M | BARROW | M |
| 20/03/05 | Kibworth 6 | 00:46:15 | 07:42 | 6M | BARROW | M |
| 30/01/05 | Barrow 6 | 00:42:26 | 07:04 | 6M | BARROW | M |
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