| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:40:39 | 06:32 | 10K | Desford Striders | M40 |
| 23/06/19 | Prestwold 10K | 00:41:36 | 06:41 | 10K | Desford Striders | M40 |
| 02/06/19 | Swithland 6 | 00:41:07 | 06:51 | 6M | Desford Striders | M40 |
| 31/03/19 | Desford 5 | 00:31:20 | 06:16 | 5M | Desford Striders | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:39:34 | 06:22 | 10K | Desford Striders | M40 |
| 13/05/18 | Bosworth Half Marathon | 01:24:18 | 06:26 | HM | Desford Striders | M40 |
| 25/03/18 | Desford 5 | 00:30:12 | 06:02 | 5M | Desford Striders | M40 |
| 25/02/18 | Stilton 7 | 00:43:50 | 06:15 | 7M | Desford Striders | M40 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:40:59 | 06:35 | 10K | Desford Striders | M40 |
| 02/08/17 | Joy Cann 5 | 00:32:24 | 06:28 | 5M | Desford Striders | M40 |
| 21/05/17 | Gaddesby 7 | 00:47:21 | 06:40 | 7.1M | Desford Striders | M40 |
| 07/05/17 | West End 8 | 00:53:06 | 06:38 | 8M | Desford Striders | M40 |
| 26/03/17 | Desford 5 | 00:32:40 | 06:32 | 5M | Desford | M40 |
| 05/06/16 | Swithland 6 | 00:37:14 | 06:12 | 6M | DESFORD | M40 |
| 22/05/16 | Gaddesby 7 | 00:44:30 | 06:16 | 7.1M | Desford Striders | M |
| 23/08/15 | Carl Rutt Memorial 10K | 00:41:25 | 06:40 | 10K | Desford Striders | M30 |
| 05/08/15 | Joy Cann 5 | 00:31:09 | 06:13 | 5M | Desford Striders | M |
| 21/06/15 | Prestwold 10K | 00:38:27 | 06:11 | 10K | Desford Striders | M |
| 07/09/14 | John Fraser 10 | 01:06:19 | 06:37 | 10M | DESFORD | M |
| 20/07/14 | Carl Rutt Memorial 10K | 00:39:33 | 06:22 | 10K | DESFORD STRIDERS | M |
| 08/06/14 | Swithland 6 | 00:37:25 | 06:14 | 6M | DESFORD | M |
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