| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/03/16 | Desford 6 | 00:51:34 | 08:35 | 6M | BARROW | M65 |
| 06/04/14 | Desford 6 | 00:47:14 | 07:52 | 6M | BARROW | M60 |
| 09/02/14 | Markfield 10K | 00:49:38 | 07:59 | 10K | BARROW | M60 |
| 19/01/14 | Kibworth 6 | 00:48:59 | 08:09 | 6M | BARROW | M60 |
| 01/09/13 | John Fraser 10 | 01:20:55 | 08:05 | 10M | BARROW | M60 |
| 02/06/13 | Swithland 6 | 00:47:45 | 07:57 | 6M | BARROW | M60 |
| 19/05/13 | West End 8 | 01:05:38 | 08:12 | 8M | BARROW | M60 |
| 14/04/13 | Markfield 10K | 00:48:05 | 07:44 | 10K | BARROW | M60 |
| 24/02/13 | Ashby 5 | 00:38:46 | 07:45 | 5M | BARROW | M60 |
| 01/08/12 | Joy Cann 5 | 00:39:23 | 07:52 | 5M | Barrow Runners | M60 |
| 04/08/10 | Joy Cann 5 | 00:36:40 | 07:20 | 5M | Barrow | M60 |
| 07/03/10 | Asfordby 7 | 00:52:16 | 07:28 | 7M | BARROW | M60 |
| 12/08/09 | Joy Cann 5 | 00:36:29 | 07:17 | 5M | BARROW | M |
| 08/07/09 | Hungarton 7 | 00:54:51 | 07:50 | 7M | BARROW | M |
| 10/05/09 | Bosworth Half Marathon | 01:38:04 | 07:29 | HM | BARROW | M60 |
| 07/09/08 | John Fraser 10 | 01:14:33 | 07:27 | 10M | BARROW | M60 |
| 09/07/08 | Hungarton 7 | 00:52:13 | 07:27 | 7M | BARROW | M60 |
| 11/05/08 | Bosworth Half Marathon | 01:46:40 | 08:08 | HM | BARROW | M60 |
| 04/06/06 | Swithland 6 | 00:44:06 | 07:21 | 6M | BARROW | M50 |
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