| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 02:12:56 | 10:08 | HM | BERMUDA STRIDERS | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:48:09 | 08:15 | HM | UNATTACHED | F40 |
| 04/06/06 | Swithland 6 | 01:04:43 | 10:47 | 6M | UNATTACHED | F40 |
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