| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 31/07/19 | Joy Cann 5 | 00:24:48 | 04:57 | 5M | Newham & Essex Beagles AC | M |
| 02/06/19 | Swithland 6 | 00:30:09 | 05:01 | 6M | Newham Essex Beagles AC | M |
| 01/08/18 | Joy Cann 5 | 00:25:23 | 05:04 | 5M | Newham & Essex Beagles AC | M |
| 24/06/18 | Prestwold 10K | 00:30:52 | 04:58 | 10K | Newham & Essex Beagles AC | M |
| 03/06/18 | Swithland 6 | 00:30:12 | 05:02 | 6M | Newham & Essex Beagles AC | M |
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