| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:57:12 | 09:12 | 10K | Ivanhoe Runners | M40 |
| 02/06/19 | Swithland 6 | 00:58:53 | 09:48 | 6M | Ivanhoe Runners | M40 |
| 12/05/19 | Bosworth Half Marathon | 02:26:39 | 11:11 | HM | Ivanhoe Runners | M40 |
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