| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/06/10 | Swithland 10K | 00:51:34 | 08:18 | 10K | HINCKLEY | M40 |
| 14/03/10 | Markfield 10K | 00:47:32 | 07:39 | 10K | HINCKLEY | M40 |
| 07/03/10 | Asfordby 7 | 00:53:05 | 07:35 | 7M | HINCKLEY | M |
| 06/09/09 | John Fraser 10 | 01:15:59 | 07:35 | 10M | IVANHOE | M40 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:48:19 | 07:46 | 10K | IVANHOE | M40 |
| 12/08/09 | Joy Cann 5 | 00:35:49 | 07:09 | 5M | IVANHOE | M |
| 08/07/09 | Hungarton 7 | 00:53:08 | 07:35 | 7M | IVANHOE | M |
| 28/06/09 | Prestwold 10K | 00:46:47 | 07:32 | 10K | IVANHOE | M |
| 07/06/09 | Swithland 10K | 00:47:51 | 07:42 | 10K | IVANHOE | M40 |
| 15/03/09 | Desford 10K | 00:44:57 | 07:14 | 10K | IVANHOE | M40 |
| 22/02/09 | Kibworth 6 | 00:46:26 | 07:44 | 6M | IVANHOE | M40 |
| 25/01/09 | Markfield 10K | 00:45:59 | 07:24 | 10K | IVANHOE | M40 |
| 07/09/08 | John Fraser 10 | 01:11:45 | 07:10 | 10M | IVANHOE | M40 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:46:02 | 07:24 | 10K | IVANHOE | M40 |
| 06/08/08 | Joy Cann 5 | 00:35:10 | 07:02 | 5M | IVANHOE | M40 |
| 09/07/08 | Hungarton 7 | 00:51:23 | 07:20 | 7M | IVANHOE | M40 |
| 29/06/08 | Prestwold 10K | 00:45:06 | 07:15 | 10K | IVANHOE | M40 |
| 01/06/08 | West End 8 | 01:02:19 | 07:47 | 8M | IVANHOE | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:44:40 | 07:59 | HM | IVANHOE | M40 |
| 16/03/08 | Desford 10K | 00:47:00 | 07:34 | 10K | IVANHOE | M40 |
| 23/02/08 | Wolvey 5 | 00:37:36 | 07:31 | 5M | IVANHOE | M40 |
| 10/02/08 | Ashby 5 | 00:34:49 | 06:57 | 5M | IVANHOE | M40 |
| 27/01/08 | Markfield 10K | 00:46:26 | 07:28 | 10K | IVANHOE | M40 |
| 13/01/08 | Barrow 6 | 00:47:43 | 07:57 | 6M | IVANHOE | M40 |
| 02/09/07 | John Fraser 10 | 01:14:51 | 07:29 | 10M | IVANHOE | M40 |
| 02/09/07 | John Fraser 10 | 01:56:57 | 11:41 | 10M | IVANHOE | M40 |
| 01/08/07 | Joy Cann 5 | 00:35:03 | 07:00 | 5M | IVANHOE | M40 |
| 11/07/07 | Hungarton 7 | 00:50:29 | 07:12 | 7M | IVANHOE | M40 |
| 03/06/07 | Swithland 6 | 00:46:00 | 07:40 | 6M | IVANHOE | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:36:53 | 07:23 | HM | IVANHOE | M40 |
| 11/03/07 | Desford 10K | 00:48:42 | 07:50 | 10K | IVANHOE | M40 |
| 25/02/07 | Markfield 10K | 00:49:27 | 07:57 | 10K | IVANHOE | M40 |
| 11/02/07 | Ashby 5 | 00:35:12 | 07:02 | 5M | IVANHOE | M40 |
| 02/08/06 | Joy Cann 5 | 00:34:41 | 06:56 | 5M | IVANHOE | M40 |
| 01/07/06 | Barrow 10 | 01:26:38 | 08:39 | 10M | IVANHOE | M40 |
| 04/06/06 | Swithland 6 | 00:46:38 | 07:46 | 6M | IVANHOE | M40 |
| 03/08/05 | Joy Cann 5 | 00:34:49 | 06:57 | 5M | IVANHOE | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:39:14 | 07:34 | HM | IVANHOE | M40 |
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