| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/09 | Joy Cann 5 | 00:33:16 | 06:39 | 5M | Unattached | M |
| 10/05/09 | Bosworth Half Marathon | 01:38:25 | 07:30 | HM | UNATTACHED | M |
| 02/09/07 | John Fraser 10 | 01:11:27 | 07:08 | 10M | UNATTACHED | M |
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