| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/02/13 | Ashby 5 | 00:31:05 | 06:13 | 5M | L TRI | M40 |
| 26/02/12 | Ashby 5 | 00:30:45 | 06:09 | 5M | L TRI | M40 |
| 12/02/12 | Desford 10K | 00:38:31 | 06:12 | 10K | L TRI | M40 |
| 29/01/12 | Barrow 6 | 00:36:30 | 06:05 | 6M | L TRI | M40 |
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